About rooted + nourished
The heart of rooted + nourished is working with people to take a strategic and prayerful approach to what is ultimately their kingdom work. We bring in strategic planning and change management methods from a business environment, to coach clients through transformation and goal setting in their individual stories.
It’s a very intentional approach, where together we make strides toward the fulfillment of what are often God-sized dreams that have been placed in your heart with diligent action to better yourself or your businesses, families, and communities.
Coaching is for anyone chasing dreams, implementing change in their lifestyle or business, or simply trying to find their way to a happier, healthier walk with Christ.
Just a small town girl — no seriously, but I love my Houston life! Second to Philosophy & Religion, studying Change Management and Transformational Leadership became my passion while I completed my MBA. I took these concepts to load up my toolbox, using them to make a lasting impact across several organizations in both HR and operational roles. As my career has grown, so has my own entrepreneurial spirit and my vision to bring these concepts to help individuals in the same way I’ve used them for my own personal development.
Over the years with young children and an early career, I struggled to make changes in my personal life. Despite really wanting to be healthier, draw closer to God, not be a screaming, crazy, frazzled mom—I chalked most of this up to a prayer here and there and my own will power. You can guess how well that has worked. It wasn’t until I zoomed out a little to the big picture, put in place strategy and goals that I felt changed. I am still a work in progress, but working with my own coaches and using tools to keep myself focused and refocused—I am achieving progress and letting go of perfection. I want to live my life rooted + nourished.
What does this mean? For me, it is more quiet time with the Lord, less noise from worldly expectations and competition social media sets you up for. More real food and dinner around the table for our family and less processed, unplanned, fly-by-the-seat-of-our-pants living. Making more memories than excuses and building a career that I look forward to growing. A vision that excites me and where the real end is helping people by living out discipleship and my own kingdom work.
Unlike a lot of programs and various coaches – these programs leverage lessons from leadership experts and my success implementing change across large and diverse teams. The programs are based on change management principles used in leading organizations to achieve success—but first rooted in faith, applied on an individual basis, and nourished by understanding His will.